Merchient’s ingredient library
What can you say about each ingredient?
For each of 87 supplement ingredients: the wordings its sources support, at a daily dose and with how strong the evidence is; the wordings to avoid, with the ones to keep out of Meta ads marked; and a link to every source the guide cites.
Updated
Not legal advice. Each guide shows the wording that published evidence supports at a daily dose, from the sources it links; it is not a ruling on any claim. Your own product, its form and dose, and your own evidence still need to match the wording you use.
Ingredients
- 5-HTP2 supported · 5 to avoid
- Acacia fiber2 supported · 2 to avoid
- Acetyl-L-carnitine1 supported · 3 to avoid
- Apigenin1 supported · 3 to avoid
- Apple cider vinegarNone supported yet · 2 to avoid
- Ashwagandha3 supported · 5 to avoid
- Bacillus coagulansNone supported yet · 3 to avoid
- Bacopa2 supported · 3 to avoid
- BerberineNone supported yet · 3 to avoid
- Biotin3 supported · 2 to avoid
- Black cohosh4 supported · 3 to avoid
- BoronNone supported yet · 2 to avoid
- Bovine colostrum2 supported · 2 to avoid
- Caffeine2 supported · 2 to avoid
- Calcium4 supported · 3 to avoid
- Chamomile (German)2 supported · 2 to avoid
- Chasteberry (vitex)2 supported · 2 to avoid
- Choline3 supported · 3 to avoid
- Chromium2 supported · 4 to avoid
- Citicoline1 supported · 2 to avoid
- Coenzyme Q102 supported · 4 to avoid
- Collagen peptides2 supported · 4 to avoid
- Cranberry1 supported · 2 to avoid
- Creatine2 supported · 3 to avoid
- D-chiro-inositolNone supported yet · 3 to avoid
- D-mannoseNone supported yet · 2 to avoid
- Digestive enzymes3 supported · 4 to avoid
- DIM2 supported · 3 to avoid
- Elderberry1 supported · 3 to avoid
- Evening primrose oil1 supported · 3 to avoid
- Fenugreek5 supported · 4 to avoid
- Folate7 supported · 5 to avoid
- GABA1 supported · 3 to avoid
- Ginger2 supported · 3 to avoid
- Ginkgo3 supported · 3 to avoid
- Glucomannan3 supported · 3 to avoid
- Glycine1 supported · 3 to avoid
- Green tea extract2 supported · 3 to avoid
- Hyaluronic acidNone supported yet · 2 to avoid
- Inulin4 supported · 3 to avoid
- Iodine5 supported · 2 to avoid
- Iron4 supported · 2 to avoid
- L-carnitine4 supported · 2 to avoid
- L-glutamine4 supported · 2 to avoid
- L-theanine1 supported · 3 to avoid
- L-tyrosine1 supported · 3 to avoid
- Lemon balm2 supported · 3 to avoid
- Lion’s mane1 supported · 3 to avoid
- Maca3 supported · 2 to avoid
- Magnesium6 supported · 5 to avoid
- Melatonin5 supported · 5 to avoid
- Myo-inositolNone supported yet · 3 to avoid
- N-acetylcysteine (NAC)None supported yet · 4 to avoid
- Niacin (vitamin B3)5 supported · 2 to avoid
- Oat beta-glucan3 supported · 3 to avoid
- Omega-3 fish oil (EPA and DHA)6 supported · 6 to avoid
- Panax ginseng3 supported · 3 to avoid
- Pantothenic acid (vitamin B5)4 supported · 2 to avoid
- Partially hydrolyzed guar gumNone supported yet · 2 to avoid
- Passionflower2 supported · 4 to avoid
- Pectin2 supported · 4 to avoid
- Peppermint oil3 supported · 2 to avoid
- Phosphatidylserine1 supported · 2 to avoid
- PolydextroseNone supported yet · 3 to avoid
- Potassium4 supported · 4 to avoid
- Probiotics2 supported · 6 to avoid
- Psyllium husk3 supported · 4 to avoid
- Resistant maltodextrin (soluble corn fiber)None supported yet · 3 to avoid
- Rhodiola4 supported · 3 to avoid
- Riboflavin (vitamin B2)7 supported · 2 to avoid
- SaffronNone supported yet · 3 to avoid
- Saw palmettoNone supported yet · 3 to avoid
- Selenium5 supported · 3 to avoid
- ShilajitNone supported yet · 2 to avoid
- Sodium2 supported · 3 to avoid
- Thiamine (vitamin B1)4 supported · 2 to avoid
- Tongkat aliNone supported yet · 4 to avoid
- Turmeric (curcumin)3 supported · 3 to avoid
- Valerian2 supported · 4 to avoid
- Vitamin A4 supported · 3 to avoid
- Vitamin B125 supported · 2 to avoid
- Vitamin B68 supported · 5 to avoid
- Vitamin C8 supported · 4 to avoid
- Vitamin D4 supported · 4 to avoid
- Vitamin E1 supported · 2 to avoid
- Vitamin K2 supported · 2 to avoid
- Zinc5 supported · 4 to avoid
Check the claims on your own site. Free.
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