Moderate evidenceWording 1
Claims Facts
“Helps support the immune system.”
| Daily dose | 0.4-10 g dried colostrum a day |
|---|---|
| Support | Health Canada lists it at 0.4-10 g a day; no other listed source covers it. |
| Dose details | Adults 18 and older; ask a practitioner for use beyond 12 weeks. |
| Form | Powdered bovine colostrum |
| Source | Health Canada monograph: Bovine Colostrum |