Moderate evidenceWording 1
Claims Facts
“Helps support cognitive function.”
| Daily dose | 300 mg standardized extract a day |
|---|---|
| Support | Health Canada lists it at 300 mg of standardized extract a day; no other listed source covers it. |
| Dose details | Health Canada: 300 mg of extract a day, standardized to 40-55% bacosides. Its traditional Ayurvedic memory use also covers 1-6.5 g of dried herb a day. |
| Form | Dried whole plant or herb top extract, standardized to 40-55% bacosides |
| Source | Health Canada monograph: Cognitive Function Products |