Strong evidenceWording 1
Claims Facts
“Helps digest lactose, the sugar in milk and dairy foods.”
| Daily dose | 3,000-54,000 FCC ALU lactase activity a day |
|---|---|
| Support | Authorized in the EU after EFSA review and listed by Health Canada at overlapping doses. |
| Dose details | Health Canada: 3,000-54,000 FCC ALU a day, at most 18,000 per dose, adults 18 and older. EU: at least 4,500 FCC units with each lactose-containing meal, for people who have difficulty digesting lactose. |
| Form | Lactase enzyme |
| Sources | Commission Regulation (EU) No 432/2012, list of permitted health claims Health Canada monograph: Digestive Enzymes |