Limited evidenceWording 1
Claims Facts
“A source of antioxidants that help protect cells against damage from free radicals.”
| Daily dose | up to 3 g dried root a day |
|---|---|
| Support | Health Canada sets a maximum dose only; no other listed source covers it. |
| Dose details | Adults 18 and older, up to 3 g a day. |
| Form | Dried root or hypocotyl |
| Source | Health Canada monograph: Maca - Lepidium meyenii |