Moderate evidenceWording 1
Claims Facts
“Helps support cognitive function in adults.”
| Daily dose | 80-240 mg standardized extract a day |
|---|---|
| Support | Health Canada lists it at 80-240 mg of standardized extract a day; no other listed source covers it. |
| Dose details | Adults 18 and older. Health Canada: 80-240 mg of standardized extract a day (4-12 g dried leaf), at least 80 mg per dose. Ask a health care practitioner for use beyond 8 months (80 to under 120 mg a day), 6 weeks (120-180 mg) or 4 weeks (over 180 mg). |
| Form | Leaf extract, standardized to 22-27% flavonoid glycosides and 5-7% terpene lactones |
| Source | Health Canada monograph: Ginkgo Biloba |