Merchient’s ingredient library

What can you say about L-tyrosine in your ads and on your site?

The library supports 1 wording for L-tyrosine; the strongest is “Helps decrease cognitive fatigue during physically stressful situations, such as extended wakefulness” (moderate, 10-20 g a day). Avoid wording that names or implies a disease, a drug or a treatment, such as “Treats ADHD”.

Also called: Tyrosine

Reviewed

Not legal advice. This guide shows the wording that published evidence supports at a daily dose, from the sources linked below; it is not a ruling on any claim. Your own product, its form and dose, and your own evidence still need to match the wording you use.

Supported wordings

What you can say.

Moderate evidenceWording 1

Claims Facts

“Helps decrease cognitive fatigue during physically stressful situations, such as extended wakefulness.”

Daily dose10-20 g a day
SupportHealth Canada lists it at 10-20 g a day; no other listed source covers it.
Dose detailsAdults 18 and older. Health Canada: 10-20 g a day, at most 10 g per dose, taken up to 1 hour before or during physical stress, for occasional use only.
FormL-tyrosine
SourceHealth Canada monograph: Tyrosine, L-

How strong the evidence is

Strong evidence
At least two listed sources support it independently at a comparable dose and form, and none disagrees.
Moderate evidence
One listed source supports it as an evidence-based use at that dose, and no listed source disagrees.
Limited evidence
The only support is traditional use, the sources disagree, or the source itself calls the evidence weak.

Wordings to avoid

What to leave out.

Claims Facts

Ingredient: L-tyrosine

Wording to avoidReason
“Treats ADHD”Names a disease.Disease
“Treats depression”Names a disease.Disease
“Boosts thyroid function in hypothyroidism”Names a disease.Disease

Disease: names or implies a disease. Drug: names a drug or presents the product as one. Treatment: promises to treat, cure or prevent a condition.

Check the claims on your own site. Free.

Vera, Merchient’s AI employee, reads your site and emails you the riskiest line, why, a safer rewrite and how many more like it she found. Reply, and you get the free first report.

Or write to hello@merchient.com